HONDA
2011 - 2014 HONDA VFR 800 X CROSSRUNNER

VFR 800 X CROSSRUNNER (2011 - 2014)

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Honda VFR 800 X Crossrunner [2011-2014]: A Versatile V4 Adventure with Soul

Introduction

The Honda VFR 800 X Crossrunner (2011-2014) occupies a unique space in motorcycling history—a machine that blends sportbike DNA with touring practicality and naked bike agility. Built around Honda’s legendary V4 engine, the Crossrunner defies easy categorization. It’s a motorcycle that thrives on backroads, commutes, and weekend adventures, all while delivering the mechanical charisma that Honda’s V4s are known for. After spending time with this generation, it’s clear the Crossrunner isn’t just a parts-bin special—it’s a thoughtfully engineered hybrid that deserves a closer look.


Design & Ergonomics: Form Follows Function


The Crossrunner’s styling is a mix of muscular aggression and understated elegance. Its twin-spar aluminum frame, borrowed from the VFR800 sportbike, gives it a technical edge, while the high-mounted headlight and semi-fairing hint at its adventure-inspired ethos. The color schemes—white/silver, red/silver, and black/silver—are timeless, with metallic finishes that catch sunlight brilliantly.

At 816 mm (32.1 inches), the seat height is approachable for riders around 170 cm (5’7”) and taller, though shorter riders might tip-toe at stops. The riding position strikes a near-perfect balance: the handlebars are wide and slightly raised, the pegs are mid-set, and the seat offers ample support for multi-hour rides. The 21.5-liter (5.68 US gal) fuel tank flares outward, providing a natural grip for knees during spirited riding.

Build quality is typical Honda: switches click with precision, panels align flawlessly, and the matte-silver exhaust header resists discoloration even after hard use. The dash is a mix of analog tachometer and digital display, easy to read but starting to show its age compared to modern TFT screens.


Engine & Performance: The Beating Heart of a V4


The 782cc liquid-cooled V4 is the Crossrunner’s crown jewel. With 100.4 HP (73.3 kW) at 10,000 RPM and 72.8 Nm (53.7 lb-ft) of torque peaking at 9,500 RPM, this engine isn’t about brute force—it’s about character. Thumb the starter, and the V4 awakens with a guttural idle that smooths out into a turbine-like whine as revs climb.

Below 6,000 RPM, the Crossrunner feels civilized, with enough low-end grunt to handle city traffic. But twist the throttle past halfway, and the V4 transforms. The power surge from 8,000 RPM to the redline is intoxicating, accompanied by a rising mechanical snarl that’s music to any gearhead’s ears. The 6-speed gearbox shifts with Honda’s trademark precision, though the clutch lever is heavier than modern slip-and-assist units.

Fuel injection (PGM-FI) delivers seamless throttle response, whether navigating wet roundabouts or carving canyon roads. Averaging 5.2 L/100 km (45.2 MPG), the Crossrunner can cover 350 km (217 miles) between fill-ups—a practical touch for long-distance riders.


Handling & Suspension: Confidence in Every Corner


Weighing 239-240 kg (526-530 lbs) wet, the Crossrunner isn’t lightweight, but its chassis hides the mass well. The 25-degree rake and 96 mm (3.8 inches) of trail lend stability at speed without sacrificing agility. On twisty roads, the aluminum frame communicates every nuance of the pavement, while the 1464 mm (57.6-inch) wheelbase keeps things planted during high-speed sweeps.

The 43mm cartridge fork offers stepless preload adjustment, and the Pro-Link rear suspension provides 7-step preload and rebound damping tweaks. Out of the crate, the setup leans toward comfort, absorbing potholes and bridge expansions effortlessly. For aggressive riding, cranking up the preload firms things up nicely, though aftermarket springs might benefit heavier riders.

Bridgestone Battlax tires (120/70-ZR17 front, 180/55-ZR17 rear) offer tenacious grip, and the Crossrunner’s neutral steering encourages mid-corner line adjustments. Braking is stellar: dual 276mm front discs with 3-piston calipers (C-ABS optional) deliver strong initial bite, while the rear 256mm disc provides measured stopping power. ABS intervention is subtle, never intrusive.


Comfort & Practicality: Touring Without the Bulk


Honda nailed the ergonomics here. The seat foam strikes a balance between support and plushness, and the narrow midsection makes it easy to reach the ground. Wind protection is minimal—the stubby fairing deflects chest blast, but taller riders might crave a taller screen for highway miles.

At 140 mm (5.5 inches), ground clearance is sufficient for spirited riding, though hard parts will scrape if you push too hard. The O-ring chain requires regular lubrication (every 500 km/310 miles in wet conditions), but it’s a small price for the direct feel of chain drive over a shaft.

Storage options are limited—no factory panniers here—but the rear subframe can handle aftermarket racks. The 12V/11AH battery is easily accessible under the seat, a boon for accessory installations.


Technology & Features: Simple but Effective


The Crossrunner isn’t a tech powerhouse, but it gets the essentials right. The C-ABS (Combined ABS) version links front and rear brakes, optimizing stopping force during panic braking. Ignition is via a digital transistorized system with auto-advance, ensuring crisp starts even in cold weather.

The dashboard includes a gear indicator and fuel gauge—rarities in this class at the time. Maintenance reminders for oil changes and valve checks are a thoughtful touch. That said, riders accustomed to ride modes or traction control might find the Crossrunner’s simplicity refreshing… or dated, depending on perspective.


Competition: How Does It Stack Up?

The Crossrunner’s closest rivals include:

  1. Yamaha TDM 900 (2011-2015):
  2. Parallel-twin engine lacks the V4’s top-end thrill but offers more low-end torque.
  3. Lighter at 215 kg (474 lbs) but feels less planted at triple-digit speeds.
  4. More off-road-biased styling, though actual capability is similar.

  5. Triumph Tiger 800 XC (2011-2014):

  6. Triple-cylinder engine is smoother at low RPMs but less engaging.
  7. Taller seat (840 mm/33.1 inches) and 19-inch front wheel favor gravel roads.
  8. Heavier aftermarket support for adventure touring.

  9. Suzuki V-Strom 650 (2011-2016):

  10. V-twin is fuel-sipping (4.5 L/100 km) but lacks character.
  11. Cheaper to maintain, with a vast accessory ecosystem.
  12. Budget-friendly choice but less premium feel.

Verdict: The Crossrunner’s V4 engine and refined chassis give it an edge for riders prioritizing on-road performance and emotional engagement. It’s less of a dirt-dabbler than the Tiger and more sophisticated than the TDM or V-Strom, albeit at the cost of higher maintenance complexity.


Maintenance: Keeping the V4 in Prime Condition


Owning a Crossrunner means embracing its mechanical personality—and staying on top of maintenance:

  1. Oil Changes:
  2. Use SAE 10W-30 (3.1L with filter). Honda recommends changes every 12,000 km (7,500 miles), but reduce intervals to 8,000 km (5,000 miles) for aggressive riding.

  3. Valve Adjustments:

  4. Check every 24,000 km (15,000 miles). The DOHC V4 requires patience (and a shop manual), but proper clearance ensures peak performance.

  5. Chain Care:

  6. Clean and lubricate the 110-link O-ring chain every 500 km (310 miles). Replace sprockets (16T front/43T rear) as a set to avoid uneven wear.

  7. Cooling System:

  8. Replace coolant every 2 years or 30,000 km (18,600 miles). Use ethylene glycol-based fluid and check the 2.92L capacity after flush.

  9. Brake Fluid:

  10. Flush DOT 4 fluid every 2 years. The C-ABS system demands meticulous bleeding—consider a professional service.

  11. Tire Pressures:

  12. 2.25 bar (33 psi) front / 2.5 bar (36 psi) rear for solo riding. Drop 0.1 bar (1.5 psi) for wet conditions.

Pro Tip: Upgrade to NGK IMR9D-9H iridium spark plugs for longer service intervals and smoother throttle response. MOTOPARTS.store offers a full range of OEM-spec filters, brake pads, and chain kits to keep your Crossrunner running like new.


Conclusion: A Cult Classic in the Making


The Honda VFR 800 X Crossrunner isn’t for everyone. It’s too sporty for die-hard adventurers, too heavy for supermoto fans, and too niche for riders seeking anonymity. But for those who value engineering artistry and versatility, it’s a revelation. The V4 engine alone justifies ownership—a masterpiece of balance and passion.

Whether you’re threading through alpine passes or commuting in the rain, the Crossrunner delivers competence without sacrificing soul. And with MOTOPARTS.store’s extensive catalog, keeping this Honda in peak condition is simpler than adjusting its preload. In a world of cookie-cutter motorcycles, the Crossrunner remains a bold statement: sometimes, the best way forward is to take the road less categorized.




Specifikacijų lentelė

Variklis
Taktas: Keturtaktis
Maksimali galia: 73 kW | 98.0 hp
Maksimalus sukimo momentas: 73 Nm
Kuro sistema: PGM-FI electronic fuel injection
Maksimali galia @: 10000 rpm
Darbinis tūris: 782 ccm
Didžiausias sukimo momentas @: 9500 rpm
Cilindro skersmuo × eiga: 72.0 x 48.0 mm (2.8 x 1.9 in)
Konfigūracija: V
Aušinimo sistema: Liquid
Suspaudimo santykis: 11.6:1
Cilindrų skaičius: 4
Vožtuvai vienam cilindrui: 4
Matmenys
Ratų bazė: 1464 mm (57.6 in)
Svoris su skysčiais: 240
Sėdynės aukštis: 816 mm (32.1 in) adjustable
Bendras plotis: 799 mm (31.5 in)
Bendras aukštis: 1243 mm (48.9 in)
Bendras ilgis: 2130 mm (83.9 in)
Prošvaisa: 140 mm (5.5 in)
Degalų bako talpa: 21.5 L (5.68 US gal)
Perdavimas
Sankaba: Hydraulic wet multi-plate
Galinė pavara: chain
Grandinės ilgis: 110
Transmisija: 6-speed
Galinė žvaigždutė: 43
Priekinė žvaigždutė: 16
Elektrinė dalis
Akumuliatorius: 12V/11AH (YTZ-12S)
Priežiūra
Galinė padanga: 180/55-z-17
Variklio alyva: 10W30
Priekinė padanga: 120/70-z-17
Tuščiosios eigos greitis: 1200 ± 100 RPM
Stabdžių skystis: DOT 4
Uždegimo žvakės: NGK IMR9D-9H
Aušinimo skysčio talpa: 2.9
Variklio alyvos talpa: 3.8
Variklio alyvos keitimo intervalas: Every 5000km or 2 years
Vožtuvų laisvumo tikrinimo intervalas: 24,000 km / 15,000 mi
Rekomenduojamas slėgis padangose (galinėse): 2.5 bar (36 psi) solo, 2.8 bar (41 psi) with passenger
Rekomenduojamas slėgis padangose (priekyje): 2.25 bar (33 psi)
Važiuoklė ir pakaba
Grėblys: 25.0°
Rėmas: Aluminium twin-spar diamond frame
Takas: 96 mm (3.8 in)
Galinė padanga: 180/55-z-17
Priekinė padanga: 120/70-z-17
Galiniai stabdžiai: Single 256 mm disc, 2-piston caliper (C-ABS)
Priekiniai stabdžiai: Dual 276 mm floating discs, 3-piston calipers (C-ABS)
Galinė pakaba: Pro-Link monoshock, 7-step preload and stepless rebound damping adjustment
Priekinė pakaba: 43mm cartridge-type telescopic fork, stepless preload adjustment
Galinio rato eiga: 119 mm (4.7 in)
Priekinio rato eiga: 108 mm (4.3 in)






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